seven7up wrote:No. I was pointing out that their advice to "drink when you are thirsty" seemed a little obvious.
Lucretia MacEvil wrote:Oh, you aren't being the least bit snide. Good for you.
This was in reference to the idea that even too much
water, which is necessary for life, can be bad for you.
seven7up wrote:Avoiding strong drinks and avoiding tobacco has worked out pretty well so far. Tell me, do those professional nutritionists recommend binge drinking or a steady diet of tequila or whiskey or cigars and cigarrettes?
Lucretia MacEvil wrote:rolleyes
No need to roll your eyes. Just ask yourself whether or not a person (or society) which tends to avoid the consumption of alcohol, tobacco, drugs, and other addictive substances is better off ... or not.
I think it is pretty obvious that the way the Latter Day Saints has applied the Word of Wisdom has been very beneficial.
Lucretia MacEvil wrote:I repeat, wheat is no longer a good food for the majority of humans. That is my contention.
You may be right. Modern wheat, especially when processed the way it is, likely is not good for you, especially in the amounts consumed in the average diet. One of the biggest problems is that the modern diet does not have enough fiber. Therefore, when consumed, these products are quickly absorbed and converted into sugars, and you get a spike in blood sugar, followed by a dip in blood sugar, which sends your metabolism into a roller coaster ride; probably not healthy.
seven7up wrote:Call me crazy, but grains and fruits are probably a good source of food. There is also a point to be made about meat in excess (especially red meat).
Lucretia MacEvil wrote:We're talking wheat here. Why are you throwing fruit in with grains? And who recommended meat in excess?
Wheat IS a grain. And as I said previously, even water can be consumed en excess. If you drink too much too quickly, it can even kill you.
In the LDS church nowadays, you don't really get emphasis from the church leaders saying, "you need to eat more wheat." At least, I have never heard it in my experience.
Let's review here. In the 1800s, LDS were encouraged to conserve meat, for times of need. Strong drink was prohibited, but wine was O.K. Wheat was good, but all kinds of things were different back then and throughout the history of man, the wheat, the fiber, etc. Then the emphasis in the church changed as the decades rolled by, and more restrictions and emphasis was placed on a ban on alcohol, tobacco, and drugs. Less emphasis was placed on wheat and meat issues as the decades rolled by.
So, what is the problem?
-7up
P.S. Also, hot drinks were clarified to refer to coffee and tea; primarily interpreted to mean highly caffeinated drinks (... and sometimes members even took this a little too far and interpreted this to include caffeinated sodas - please note, however, that coffee has 5 times the caffeine as a cola drink).