Doctor Steuss wrote:Sorry for the Tony Robbins moment, but...
ldsfaqs wrote:I bearly move..... I don't have the energy to "do" things..... thus even having a "work at home" job, I would still be having to DO things.
I COULD do if if it was provided for me, but the extra "active" related things related to finding work, doing necessary things, etc. is all stuff I can't really do.
LDSFaqs, you are the one who is giving yourself permission to be a victim. You’re better than this, and capable of achieving so much more in your life, and with your family.
Find something that inspires you. Read stories of real life people who have succeeded against insurmountable odds. Create a reason to get to the top of your own mountain. The inhibitor of your health/energy isn’t strong enough to prevent you from finding a motivator to overcome it.
I'm not very talented. I’m definitely not what would be considered a motivated person (other than those brief periods when my manic phases are able to punch through the medications). Pretty much everything I'm passionate about I am mediocre at, at best. I’m not even very smart (I used to be, but second generation antipsychotic pharmaceuticals are gnarly buggers -- disease vs. cure dichotomy, and all that jazz). Despite this, I (and many like me) find ways to keep on trucking.
Earlier this year, one of my co-workers went through chemo, and had half of one of her lungs removed. She was at work almost every day, and I only heard her complain once (it was after they broke all of her ribs for the surgery -- she sneezed, and then used some colorful profanity).
Today’s a perfect day to stop dwelling on past victories, and failures, and instead start creating new achievements.
My condition isn't physical only, it effects the emotions also.
Lack of Oxygen reduces ones sarritonin and dopemine levels and whatever else, which effects ones "feelings".
When I had my family I was able to artificially inflate my feelings, even though I had sleep apnea then by my giving and recieving love.
But the normal sleep deprivation, emotional and spiritual abuse by the wife even now, made things worse.
I also gained more weight and became more out of shape, the combination of things made me become to tired to barely move.
Recently I though I might to a degree get my family back, I would have been living with them again. So, my chemical levels were able to be artifically again increased due to the love and joy. But, when it was stopped by the Church (wrongly so, which I again sadly didn't have the energy to appeal, and the ex also reverted to some spiritual abuse) I went back to how things were before, fully tired again. A couple of months later I was finally diagnosed with Sleep Apnea, and everything finally made since as I've just explained some. I've now finally gotton on the CPAP machine for the last 2 weeks. I clearly had the Sleep Apnea through most of my marriage, which explains why I was tired so much. I though it was just some depression from the bad marriage and normal sleep deprivation. Turns out it was more than that, it was actually Sleep Apnea that was making things worse.
Can't wait to tell my ex when I get the energy to write everything out that she divorced me entirely because I had a health condition.
When we last talked, it was when we found out the Church wouldn't allow us to live together, and I bumbed out not knowing what to do because I didn't have the energy to visit, so tried to talk to her, and instead of her listening she just started belittling me how that's what she hates most about me that I'm a quiter, lazy, a loser like those on welfare, instead of doing what needs to be done. Of course, I always did what needed to be done, but I didn't do as much as I could have and should have, so she would compare me to people who worked 3 jobs etc., and because I didn't do that I wasn't good enough, so she divorced me. The irony is had I been like her, I would have divorced her within the first month, cause she was the one who did all the bad things, and was abusive etc. Yet, she divorces me simply because I was "slower"..... Worse is I would have fixed it the entire last half of the marrige, I had the strength to lose the weight, problem was, she didn't care about me or the family's needs, and so she didn't do what was needed so I could lose the weight. If our family had just mattered to her a little, we wouldn't be divorced now.... I would have lost the weight, finally gotten into my career, and we would have been making good money, the only things I had to actually do and fix, my only "flaws" in the marriage.
Anyway..... Just venting.....
We'll see how things go, hopefully they go as they say, and I'm feeling better not before long.
It's amazing how when you talk to people, you find out things.
One guy in my ward had a cousin who he lived with, they were young. This cousin was slow in doing everything, low energy, not active, etc.
He said he was finally diagnosed with Sleep Apnea. 3 months after getting on the machine the cousin was active, full of life, etc.
So..... this isn't about my "beliefs".... nor that I just need to "think more positive" look to the future, etc.
A REAL health condition was/is stopping me from both moving much and feeling good.
by the way, I would like to point out that since I've been on the CPAP, I haven't noticed a single moment of "sad" feelings, save a brief spark if I think about family and such. And like I said, I'm doing more. I actually last Sunday made all 3 hours of church for the first time in 2 years. I usually don't even make church, and in the once about every two months I do, I only can stay for Sacrament, to tired to continue, have to go home.
So, there's progress, still small..... but things are looking up. :)