skippy the dead wrote:krose wrote:Not that it's vital to the conversation, but chocolate does not contain caffeine. It's theobromine, which has similar effects but is not caffeine.
-From xocoatl.orgThere is a persistent urban legend that Chocolate contains caffeine. It would seem that this rumor is based primarily on a confusion between two similar alkaloids: caffeine and Theobromine. Theobromine is the active ingredient in Chocolate and it occurs only in Cacao. The two stimulants are related and have a similar structures, but are very different chemicals with different properties, effects and origins. There are of course, some Chocolate products that have added caffeine, but it does not occur naturally in Chocolate.
Actually, there is a slight amount of caffeine in chocolate - it occurs naturally in cocoa beans. It's probably about a third of the amount of theobromine found in chocolate. Further research has shown that some studies show no caffeine due to variations in measuring methods. The actual amount in a bar of chocolate tends to be no more than what you'd find in a cup of decaf - very minimal. Of course, theobromine is similar to caffeine, so it may be hair-splitting.
I'm too lazy to google all of this right now (I've done it before) - If I recall correctly, that xocoatl.org link comes up first in a chocolate and caffeine google search, followed by other studies or information that counters it.
Then unless one reads the label, one does not know if caffeine has been added. So (assuming the validity of your statement), one can only know if caffeine is present if one sees that clearly identified in the fine print.
I’m skeptical of your conclusion.
See 1
See 2
“There is caffeine in chocolate, present only in small amounts. For those who must avoid caffeine completely, this may be bad news. However, for those who can have a small amount of caffeine, the caffeine in chocolate is not likely to be problematic unless one consumes vast quantities of chocolate on a regular basis.
“The caffeine in chocolate varies according to the type of chocolate one chooses. Caffeine in chocolate that is unsweetened or is semi-sweet usually contains about five to 10 milligrams of caffeine per ounce of chocolate. Caffeine in chocolate with milk added is usually measured at five milligrams or less per ounce. Generally, caffeine in chocolate is present in higher amounts, as the chocolate gets darker.”
See 3
JAK