This recent thread at MDDB caught my attention. The OP is called, "Have decided to quit masturbation and go nofap + working out + eating healthy + read more scriptures"
In response, Pogi gives this advice:I am 17, half-Mexican, and have autism, I detoxified from pornography for two months and now respect both women and men of all different backgrounds way more than I did before and realized that masturbation was just a scam and that I have been working out for 2 months, working out and eating healthy, it gave me more control over my testosterone and less sexual thoughts and treating people better equally, but now I want to quit masturbation and start a nofap streak as an experiment to see if anything changes, I think I will see change but first I want to see if I can truly have control over my body with no masturbation, I want to get closer to my culture and religion by not masturbating and working out, eating healthy, and learning Spanish, I have already went to Spanish school in Mexico, I hope I can succeed, wish me luck with my new streak that can hopefully get me more lifting, I also want to go to my Church more and read more scriptures.
I have already seen results by being more religious and deciding to quit masturbation, my crush has seen me more often show at school and I’m starting to realize I have the control.
¡I will experiment to see if reading more scriptures and quitting more masturbation can help me become more religious and have the control to quit, wish me luck on my new nofap streak, and me going to Guatemala this summer with my crush from school hopefully to learn more Spanish!
Folks, you can't make this stuff up.My advice as a recovering addict is to be patient with yourself. Don't beat yourself up over relapses.
https://www.mormondialogue.org/topic/74 ... criptures/